Wing Chun, translated as "eternal spring," is a Chinese martial art that emphasizes short-range combat. It's famous for its punches with a vertical fist (sun fist) and blocks combined with quick attacks. Bruce Lee's famous one-inch punch, for example, was a Wing Chun technique. Wing Chun includes grappling, punching, kicking, and wrestling techniques, but no acrobatics. Its main principle is that the shortest distance between two points is a straight line. All strikes are designed to injure or disrupt the target, which makes Wing Chun very effective for street defense. In Cantonese: "WING CHUN" or "VING TSUN." In Mandarin: "YONG CHUN" – also known as "Yong Chun Quan."
Instructions: Wing Chun
Basic Stance and Guard Position
Wing Chun Beginning Position
The Linear Wing Chun Punch
Tan Sao - Sliding
Fuk Sao
Chor Ma Ding Han Sao
Trainer advice: Wing Chun
In Wing Chun, it is believed that an attack to the center line is the most powerful thing in martial arts.
Practice your guard position and work on your basic stance.
Related instructions: Wing Chun
Wushu
Shuai Jiao Hip Wheel
Kimura Hammer Lock
Videos: Wing Chun
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